Arrowhead Mills Organic Whole Wheat Flour – Stone Ground

Arrowhead Mills Organic Whole Wheat Flour – Stone Ground is naturally sodium and cholesterol-free, low-fat, and a good fiber source. A true American grain staple, it maintains the tradition of stone-ground whole wheat flour as it had originally been produced in old fashioned mills decades ago.

Benefits: Whole grain, good source of fiber and protein, creates darker colored baked goods


Organic Whole Wheat Flour


Nutrition Facts

Serving Size:

1/4 cup (35g)

Serving Per Container:

About 18

Amount Per Serving
Calories 120 Calories from Fat
% Daily Value*
Total Fat 1g 1%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Protein 5g
Iron 1mg 6%
Potassium 127mg 2%
Thiamine 0.2mg 15% Riboflavin 0.1mg 8%
Niacin 3mg 20%
Folate 15mcg DFE 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Recipes Using Arrowhead Mills Organic Whole Wheat Flour – Stone Ground

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