Arrowhead Mills Organic Whole Wheat Flour – Stone Ground is naturally sodium and cholesterol-free, low-fat, and a good fiber source. A true American grain staple, it maintains the tradition of stone-ground whole wheat flour as it had originally been produced in old fashioned mills decades ago.
Benefits: Whole grain, good source of fiber and protein, creates darker colored baked goods
Organic Whole Wheat Flour
1/4 cup (35g)
Serving Per Container:
|Amount Per Serving|
|Calories 120||Calories from Fat|
|% Daily Value*|
|Total Fat 1g||1%|
|Total Carbohydrate 25g||9%|
|Dietary Fiber 4g||14%|
|Iron 1mg 6%|
|Potassium 127mg 2%|
|Thiamine 0.2mg 15%||Riboflavin 0.1mg 8%|
|Niacin 3mg 20%|
|Folate 15mcg DFE 4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
“I love your Arrowhead Mills products and am yet to find one I didn’t enjoy or would not recommend! I use your products in my meals throughout the entire day. I also enjoy your recipe collection and find it very useful!”— Happy customer Laura
“I absolutely LOVE your organic puffed Kamut cereal! After eating this cereal for a couple of weeks now, I have more energy and feel better than I have in a long time.”— Happy customer Lindy
“I just bought a bag of your red lentils for a recipe and they were so good! Thank you for putting healthy foods within my reach, even in Wisconsin! Please keep up the excellent work, we love your products in our house!!”— Happy customer Jill
Get special offers, recipes & news