Arrowhead Mills Puffed Rice Cereal

Arrowhead Mills Puffed Rice Cereal is made with puffed whole grain brown rice. Brown rice is the whole rice kernel, which is higher in fiber, vitamins, and minerals than white rice. Our cereal is low in fat and has no added salt or sugar. With whole grains and only 60 calories per serving, it is a good-for-you way to start your day.

Benefits: No added sugar or salt


Puffed Brown Rice


Nutrition Facts

Serving Size:

3/4 cup (14g)

Serving Per Container:

About 12

Amount Per Serving
Calories 50 Calories from Fat
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Incl. Added Sugars 0g 0%
Protein 1g
Vitamin D 0mcg 0% Iron 0mg 0%
Calcium 5mg 0% Potassium 0mg 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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