Arrowhead Mills Puffed Millet Cereal

Arrowhead Mills Puffed Millet Cereal is made from the smallest of grains. Millet, also known as “The Little Giant,” has been cultivated in the East since 4000BC. With its complete protein and low-fat composition, this is truly a wheat free gem!

Benefits: No added sugar or salt


Puffed Millet


Nutrition Facts

Serving Size:

3/4 cup (14g)

Serving Per Container:

About 12

Amount Per Serving
Calories 50 Calories from Fat
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g %
Dietary Fiber 4g 1%
Sugars 0g
Incl. Added Sugars 0g 0%
Protein 2g
Vitamin D 0mcg 0% Iron 0mg 0%
Calcium 1mg 0% Potassium 51mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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