Arrowhead Mills Organic Multigrain Pancake & Waffle Mix is made with a nutritious blend of organic whole grains including whole wheat, brown rice, yellow corn, and rye. The delicious balance of wholesome grains bakes up into scrumptious muffins and more. Easy to prepare – just add water – delicious and nutritious pancakes and waffles are ready in minutes.
Benefits: Good source of fiber
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Baking Powder (Calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt
|Amount Per Serving|
|Calories 150||Calories from Fat|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 33g||12%|
|Dietary Fiber 3g||11%|
|Incl. Added Sugars 4g||8%|
|Vitamin D 0mcg 0%||Iron 1mg 6%|
|Calcium 102mg 8%||Potassium 103mg 2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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