Arrowhead Mills Organic Green Lentils

Arrowhead Mills Organic Gluten Free Green Lentils are nutrient-dense crowd-pleasers that contain more than 30% of your recommended daily fiber intake. When combined with rice you get a complete protein. Enjoy our Organic Green Lentils with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties.

Benefits: 11g of plant-based protein per serving

Ingredients:

Organic Green Lentils

NUTRITION FACTS

Nutrition Facts

Serving Size:

1/4 cup (44g)

Serving Per Container:

About 10

Amount Per Serving
Calories 150 Calories from Fat
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 1g
Protein 11g
Vitamin D 0mcg 0% Iron 3mg 15%
Calcium 15mg 15% Potassium 298mg 6%
Thiamine 0.4mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Recipes Using Arrowhead Mills Organic Green Lentils

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