Arrowhead Mills Organic Gluten Free Green Lentils are nutrient-dense crowd-pleasers that contain more than 30% of your recommended daily fiber intake. When combined with rice you get a complete protein. Enjoy our Organic Green Lentils with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties.
Benefits: 11g of plant-based protein per serving
Organic Green Lentils
1/4 cup (44g)
Serving Per Container:
|Amount Per Serving|
|Calories 150||Calories from Fat|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 28g||10%|
|Dietary Fiber 5g||18%|
|Vitamin D 0mcg 0%||Iron 3mg 15%|
|Calcium 15mg 2%||Potassium 298mg 6%|
|Thiamine 0.4mg 35%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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“I just bought a bag of your red lentils for a recipe and they were so good! Thank you for putting healthy foods within my reach, even in Wisconsin! Please keep up the excellent work, we love your products in our house!!”— Happy customer Jill
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