Arrowhead Mills Organic Gluten Free Millet Flour

Arrowhead Mills Organic Gluten Free Millet Flour is rich in thiamin and a good source of fiber and iron. It’s low-fat, sodium free and gluten free. It’s a great gluten-free option for substituting all-purpose flour and lends a lightly sweet, mild corn-like flavor while adding a delicate cake-like crumb to baked goods. Best in combination with other flours for muffins and quick breads like flatbreads or leavened bread recipes.

Benefits: Gluten free, good source of fiber and protein, earthy, nutty, slightly bitter taste


Organic Millet Flour


Nutrition Facts

Serving Size:

1/4 cup (35g)

Serving Per Container:

About 18

Amount Per Serving
Calories 120 Calories from Fat
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g
Vitamin D 0mcg 0% Iron 1mg 6%
Calcium 3mg 0% Potassium 68mg 2%
Thiamine 0.1mg 8% Riboflavin 0.1mg 8%
Niacin 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Recipes Using Arrowhead Mills Organic Gluten Free Millet Flour

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