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Arrowhead Mills Organic Green Lentils
Arrowhead Mills Organic Gluten Free Green Lentils are a nutrient-dense crowd-pleaser that contains a good source of your daily fiber intake. When combined with rice you get a complete protein. Enjoy our Organic Green Lentils with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties.
Benefits: 11g of plant-based protein per serving
Ingredients:
Organic Green Lentils
Nutrition Facts
Serving Size:
1/4 cup (44g)
Serving Per Container:
About 10
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Incl. Added Sugars 0g | 0% | |
| Protein 11g | ||
| Vitamin D 0mcg 0% | Iron 3mg 15% |
| Calcium 15mg 2% | Potassium 298mg 6% |
| Thiamine 0.4mg 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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