Arrowhead Mills Organic Puffed Kamut Cereal

Arrowhead Mills Organic Puffed Kamut Cereal is made of pure whole grain kamut and is low in fat with no added salt or sugar. Derived from the ancient Egyptian word for “wheat,” this high-energy grain was discovered thousands of years ago. With kernels two to three times the size of its modern relative, kamut’s rich flavor and great nutrition is a valuable addition to any diet.

Benefits: No added sugar or salt


Puffed Kamut


Nutrition Facts

Serving Size:

3/4 cup (15g)

Serving Per Container:

About 11

Amount Per Serving
Calories 60 Calories from Fat
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Incl. Added Sugars 0g 0%
Protein 2g
Vitamin D 0mcg 0% Iron 5mg 1%
Calcium 4mg 0% Potassium 62mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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