Arrowhead Mills Organic Bulgur Wheat

Arrowhead Mills Organic Bulgur Wheat is high in fiber and made with organically grown whole wheat. Serve up a warm, wholesome, and delicious breakfast.

Benefits: 6g of fiber per serving


Organic Bulgar Wheat


Nutrition Facts

Serving Size:

1/4 cup (44g)

Serving Per Container:

About 15

Amount Per Serving
Calories 160 Calories from Fat
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Sugars 0g
Protein 5g
Vitamin D 0mcg 0% Iron 1mg 6%
Calcium 11mg 0% Potassium 90mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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