Arrowhead Mills Organic Steel Cut Oats

Arrowhead Mills Organic Steel Cut Oats are made from the most wholesome ingredients. With a mild nutty flavor, our delicious oats are an excellent source of fiber and protein, are sodium free and contain 45 grams of whole grain per serving. They’re a healthy way to start any day.

Benefits: 5g of fiber per serving


Organic Steel Cut Oats


Nutrition Facts

Serving Size:

1/3 cup (45g)

Serving Per Container:

About 15

Amount Per Serving
Calories 170 Calories from Fat
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 16%
Sugars 0g
Protein 6g
Vitamin D 0mcg 0% Iron 1.9mg 10%
Calcium 20mg 2% Potassium 6mg 160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Recipes Using Arrowhead Mills Organic Steel Cut Oats

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