Gluten Free Oatmeal Bars

Homemade Oatmeal Breakfast Bars Recipe

Servings16 bars
Prep Time20 minutes
Bake Time20 minutes



  • Pour the water and oats into a medium saucepan.
  • Bring to a boil, then drop the heat and simmer for about 12-15 minutes, until the oatmeal is thick and the water is absorbed.
  • Pour the oatmeal into a large mixing bowl. Set aside.
  • In a food processor, buzz the dates, apples, and pecans.
  • Add the buzzed fruit and nuts to the oatmeal and stir in the almond butter, cinnamon, and salt.
  • Pour the mixture into a 9×13-inch baking dish to cool.
  • Let the mixture cool and solidify, then cut into bars. Wrap each bar in waxed paper or plastic wrap.
  • Store bars in the refrigerator.


Kickstart your mornings with the wholesome taste of our Oatmeal Breakfast Bar recipe – a delightful blend of Arrowhead Mills Organic Steel Cut Oats, sweet dates, dried apple slices, and crunchy pecans. These healthy oatmeal bars, made with all-natural almond butter, are the perfect grab-and-go breakfast or post-workout snack option. 
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