Arrowhead Mills Organic Oat Bran Flakes

Arrowhead Mills Organic Oat Bran Flakes are a delicious blend of pure oats and all natural fruit sweeteners. Enjoy this low sodium, low-fat organic cereal as part of a diet low in saturated fats and cholesterol. A great way to help you get the soluble fiber you need for a heart healthy diet.

Benefits: Excellent source of fiber


Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (Vitamin C) and Vitamin E (To Preserve Freshness)


Nutrition Facts

Serving Size:

1 cup (55g)

Serving Per Container:

About 6

Amount Per Serving
Calories 170 Calories from Fat
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 37g 13%
Dietary Fiber 6g 21%
Sugars 6g
Incl. Added Sugars 5g 10%
Protein 7g
Vitamin D 0mcg 0% Iron 2mg 10%
Calcium 29mg 2% Potassium 266mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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