Resolve to Make Small Changes in your Life

The Benefits of Breakfast

Happy New Year! If you’re looking to make a New Year’s resolution, it’s always better to pick out small, easy to accomplish changes so that you can stick to them.

It might seem like an insignificant change, but starting your day with a wholesome breakfast complete with whole grains is a great way to give both your brains and brawn a boost of nutrition before you walk out the door.

While breakfast can be a healthy start to your day, what many people forget is that it also serves as a great way to emotionally connect your loved ones before you head out into the world. From catching up on the kids homework assignments, to instilling words of wisdom or taking time to reflect, breakfast time – as in the actual time spent preparing and enjoying breakfast – can invigorate you for your day.

Worried about finding the time? If you think your life is too hectic for your preferred morning meal, resolve to make time for the things you love including yourself. Make your favorite Arrowhead Mills® branded Hot Cereals and try the delicious breakfast recipe below:
The Benefits of Breakfast

For a heartier twist on a time-tested favorite, cereal with bananas, use Arrowhead Mills® Steel Cut Oats and add bananas to prepare ‘Banana Bread’ Oatmeal. Your kids will jump out of bed when they smell ‘banana bread’ oatmeal wafting through your home.

On weekend mornings, when you have a bit more leisure time, make a special breakfast including fluffy Banana Pancakes with Arrowhead Mills® Gluten Free Baking Mix and Organic Corn Grits. You and your loved ones will have a great morning of filling your bellies and nourishing your hearts by exchanging anecdotes from the week.

Banana Pancakes Recipe

Of course there will be days where your time is limited, but that doesn’t mean your options have to be. Arrowhead Mills® Maple Buckwheat Flakes are a ready-to-eat delicious cereal that will fit right into your resolutions as part of your breakfast

As you start you New Year, Arrowhead Mills® will be here by your side. With over 50 years in business, we’re looking forward to 2015 and encourage you to start your new year the same you start your day: the right way.

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