Wheat, the “Miller’s Choice”. A true American grain staple, wheat has always been the grain of choice. Thought to originate from the middle-east and dating back to pre-historic days, wheat has a wonderful protein, fiber, and complex carbohydrate profile.
Millet, the Little Giant. The smallest of all grains, Millet has been cultivated in the East since 4000BC. With its complete protein and low fat composition, this is truly a wheat free gem!
Corn, a True Early American Food. Originating from ancient Mesoamerican civilizations, maize is derived from gigantic domesticated grass. It is the only grain commonly eaten in its natural form. This staple food is hearty and flavorful, and makes a delicious puffed cereal.
Rice, the Symbol of Life and Fertility. The second largest world crop, rice is a staple food in Asia. Unlike most grains, this grain is traditionally grown on small paddies and harvested by hand — just as it has been for centuries. Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals … Continued
Kamut (kah-moot), the “Great-Great Grandfather of Grains”. Derived from the ancient Egyptian word for “Wheat”, this high-energy grain was discovered thousands of years ago. With kernels two to three times the size of its modern relative, Kamut delivers rich flavor and great nutrition for a valuable addition to any diet.
Arrowhead Mills Bulgar Wheat serves us a hot, steamy and delicious breakfast. As an added bonus, it is made with organically grown whole wheat.
Arrowhead Mills Gluten Free Steel Cut Oats are made from the most wholesome ingredients. Our delicious oats are an excellent source of fiber, are sodium free and contain 45 grams of whole grain per serving. A mild nutty flavor, along with fiber and protein, make Arrowhead Mills Gluten Free Steel Cut Oats a healthy start … Continued
“Nutty” flavored Spelt is combined with fruit juice sweeteners in this whole grain organic cereal. Arrowhead Mills Spelt Flakes offer you a good source of fiber and a low fat way to revitalize and energize your body.
Amaranth seeds are deliciously combined with oats, brown rice, corn, barley and rye to deliver a good source of iron in this low fat, organic cereal.
Pure oats are blended with all natural fruit sweeteners in this low sodium, low fat organic cereal. Enjoy Arrowhead Mills Oat Bran Flakes Cereal as part of a diet low in saturated fats and cholesterol. It is a great way to help you get the soluble fiber you need for a heart healthy diet.